HEALTHY MUFFINS - - NO-FAT EXTRA FIBER BRAN
Stir together flour, sugar, baking powder, cinnamon & nutmeg. In a large mixing bowl combine cereal & milk.
Let stand 5 min or until cereal softens.
Add egg and banana to cereal. Beat well.
Add carrot, raisins and coconut.
Add flour mixture stirring only until combined. Pour into lightly greased 12-muffin pan. Bake at 400 degrees for 20- 25 min until lightly brown. Serve warm.
3/4 cup Sugar
1 tablespoon Baking Powder
1 1/4 cups whole wheat Flour
1 tsp cinnamon
1 tsp nutmeg
2 cups PC Fiber-First or All-Bran cereal
1 1/4 cups Skim or 1% milk
1 ripe banana (mashed)
1 grated/shredded carrot
1/4 cup unsweetened coconut
1/4 cup raisins